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‘Impostor Syndrome’—It's Not A Syndrome, And You're Not An Impostor
The Debunkers take on "imposter syndrome", a term that's been running around being a complete impostor since 1980. The term "impostor...

Katherine Lieber
Jan 126 min read


Ancestral Body, Modern World: Reclaiming Winter's Power
We carry a blueprint of the incredible resilience that made our ancestors survivors, and that blueprint demands attention . Without it,...

Katherine Lieber
Jan 35 min read


The Mindfulness Trap: How The Myth of 'Being Present' Sabotages Peak Productivity
Discover The Debunkers: replacing overused buzzwords with meaningful insights for real growth and true change. Today's debunk: mindfulness.

Katherine Lieber
Dec 21, 20245 min read


'Setting Boundaries': The Overused Mantra Of A Line In The Sand
Discover The Debunkers: replacing overused buzzwords with practical insights for growth and change. Today's debunk: "setting boundaries".

Katherine Lieber
Dec 12, 20246 min read


The Flow Code: Unlocking the Science Behind Effortless Achievement
Flow is not a sprint; it’s a dance, a harmony where effort melts away and mastery takes over. Learn the science and practice of flow state.

Katherine Lieber
Jul 11, 20246 min read


Flow: The Ancestral State For Modern Productivity
Flow is your ancestral birthright. It’s how your ancestors survived and thrived, and it's also the modern key to productivity.

Katherine Lieber
Jun 27, 20246 min read


Summer Solstice: Embracing Monumental Strength
As the sun reaches its zenith on the Summer Solstice we are reminded of the immense strength and transformative power that this day embodies

Katherine Lieber
Jun 20, 20244 min read


May of the Mentors: Serafina the Weaver: Weaving Wisdom and Strength into Your Life
The art of weaving is a powerful metaphor for the journey of healing and personal growth. This is the fourth of a series on our month's...

Katherine Lieber
May 23, 20245 min read


May of the Mentors: Swordsman Alaric: Walking the Warrior's Path to Inner Strength
Embrace the warrior's path within you when you need access to energies of strategy, resilience, and quick thinking.

Katherine Lieber
May 16, 20246 min read


May of the Mentors: Eleanore the Shaman: Connecting With Ancestral Wisdom for Personal & Business Growth
Tapping into the strength, resilience, and wisdom of your ancestors can connect you with insights that guide you to thriving in today's worl

Katherine Lieber
May 9, 20246 min read


May of the Mentors: Wise Merlin's Guidance: Forging Strength in the Fire of May
Learn how to reach out for spirit mentorship, and use archetypal mentors to begin a dialogue that can help you enrich your life.

Katherine Lieber
May 2, 20245 min read


Earth Day 2024: Harmonizing Earth Stewardship & Inner Strength
Learn practical ways to reconnect with your inner power and contribute positively to the Earth, embodying sustainability and growth.

Katherine Lieber
Apr 22, 20246 min read


The Athletics of Action: Water, Wyrd, and the Road of Wildness
Enter into a journey of rejuvenation and wild, untamed wisdom by exploring your relationship with water, nature, and the athletic outdoors.

Katherine Lieber
Apr 18, 20247 min read


The Athletics of Action: Nature, Neurochemistry and Taking Back the Right to Movement
Reconnecting with the outdoors can revolutionize our neurochemistry, enhancing our health, power, and vitality.

Katherine Lieber
Apr 11, 20248 min read


The Athletics of Action: Athletics, Eustress and Reclaiming Sovereignty in Life and Work
Integrating athletics into your life harnesses the body's natural tendency to thrive on eustress, fortifying a sense of sovereignty that ali

Katherine Lieber
Apr 4, 20248 min read


The Spring of Healing: Creating Sacred Spaces, Cultivating Depth
It is important to choose deep, meaningful practices over superficial fixes, creating authentic sacred space in your life.

Katherine Lieber
Mar 29, 20247 min read


The Spring of Healing: Reclaiming Your Intensity
Embrace the rejuvenating power of spring to ignite your inner intensity, transforming it into a source of strength and clarity for...

Katherine Lieber
Mar 21, 20246 min read


The Spring of Healing: The Lone Wolf in Spring
The journey of solo healing reminds us that in stepping away from the cacophony of the collective, we find our own clarity and strength.

Katherine Lieber
Mar 15, 20247 min read


The Spring of Healing: Rivers of Renewal: Navigating the Currents of Insight and Empowerment
Flow on a path of healing and empowerment, inspired by the dynamic flow of nature's rivers, and harness the power within.

Katherine Lieber
Mar 8, 20246 min read


Illuminated Order In The Soul: Embracing the Mystical Balance of Light and Shadow
Embracing the mystical balance of light and shadow beckons us to explore the rich tapestry of our inner worlds.

Katherine Lieber
Feb 29, 20247 min read
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