When you begin to change your energies around work, work changes its energies around you. Work is a reflection of the energies you bring...

Did the drive for school achievement push you to an intense focus on academic success -- to the exclusions of the connections you might have

What you reward, expands. Learn how to create reward by defining and tracking both "hard" and "soft" metrics in your daily work.

Reach for authentic toughness to master challenges with confidence -- not just the mask of toughness that denies your inner needs.

Take charge and set some boundaries to create a sacred space for soul-recharging and simple peace.

Make the choice to meet your story where you are now.

How your focus gets used up through the day - and what to do about it.

Perseverance in the face of old shame wounding is the small switch that makes the difference.

If you have just felt the pressure to make Christmas and New Year’s feel especially meaningful (and perhaps, felt the pang of...

A superb year begins with planning, and there’s no better time to plan than the reclusive, inward, quieter days of winter. Why plan?...

How will you give yourself Winter’s Rest today? What will you walk as your Winter Road?

Take this time of year to rest. Replenish your resources, heal your energies, let your willpower and ambitions slowly recharge. Like the...

Five juicy, strategic reflections to get your work-life-mission back on track. With Thanksgiving giving a 4-day holiday, you may have...

Does updating your LinkedIn make you want to hide - even though you're truly talented?

Don't let your thoughts drag you away from seizing the opportunity!

Data logging gives you realtime information that can give you the edge in growth and achievement.

When you pass a threshold, that mentally becomes your new normal. That's Scalability of Effort. It's an endurance phenomenon you can use...

Cultivating your ability to engage with the unknown can greatly expand your professional options.

A key aspect of Eclipsing the Competition is understanding that what is “hard” and what is “easy” are merely concepts in your own mind....

Let your Hero's Journey transform your barriers with its flow.